Working out at the gym isn't easy. But getting there shouldn't be hard. Guns and Buns Fitness is located and easily accessible from all of McKinleyville, CA.
Sep 23, 2015 · 6. Begin in a straight-arm plank position, wrists directly under your shoulders. Execute a tricep pushup, elbows grazing your ribcage, remaining ...
Sep 6, 2018 · Gun & Buns Workout working the arms, shoulders & hips and glutes for women over 40. Tools needed: a pair of light & moderate dumbbells 1.