Your domain registration is pending. Check back in an hour


a year ago
If you’re looking for a training facility packed with knowledge and results, this is the place! Stephanie takes her time to get to know each and every one of her clients to help them achieve their fitness goals. She provides an environment that is welcoming to all and fitness levels and is extremely knowledgeable of modifications, if needed. If you’re looking to join a gym or hire a personal trainer but not sure where to start, stop up and see Stephanie or give her a call. Her results speak for themselves!
- Jonelle C
a year ago
Stephanie has created a safe space for anyone to improve their health in a positive atmosphere. She works with various eating plans and exercise levels. Many people wonder where to start on their health journey. You would do no better than to contact Stephanie and get started! Even if you are not located in her area, she would love to talk to you about your goals. She's my life coach and helped me with the science of health and encourages me to keep going. Contact her to get started!
a year ago
This place is super cool. Coach Stephanie let me park my tractor on the property while I exercised. As a truck driver we really get out of shape but coach Stephanie has the ability to modify any workout to fit our needs. She has a body scanner to help us see exactly what our health is looking like and nutrition drinks with protein and energy that is 1,000 times healthier than drinking monster . Thank you coach Stephanie, you are amazing.
- Troy K
We are a small fitness center located just outside of downtown Brooksville. We are focused on each person who walks in our studio. We wanna meet you where you are. We offer both Boot-Camp style workouts along with Chair fitness for those need a modified alternative. We also have modified moves in our bootcamp classes as well. No matter your age, size or where you are in your fitness journey, you'll find your spot here!

I have spent the last couple of years completely dived into personal development.
Losing weight, beating depression, finding my purpose...
When I was 450lbs I wished I could have had some one who looked like me... A trainer that understood how trapped I felt. Someone who had been there before.
I am opening up a studio for just this reason. I am gonna help people, that is my purpose.
You have to start where you are and like me I know there are people who need a modified fitness approach, and help with macros, and a different level of support.
Don't get me wrong I will not cuddle you. But I will stand with you...

Contact Us


Call now
  • (352) 345-4658


Get directions
689 South Broad Street
Brooksville, FL 34601

Business Hours

Mon:5:00 – 9:00 AM
Tue:5:00 – 9:00 AM
Wed:5:00 – 9:00 AM
Thu:5:00 AM – 2:00 PM, 5:00 – 7:30 PM
Fri:5:00 AM – 2:00 PM, 5:00 – 7:30 PM
Sat:7:00 – 9:30 AM
Sun:7:00 – 9:30 AM
Get quote
Message sent. We'll get back to you soon.