We are a small fitness center located just outside of downtown Brooksville. We are focused on each person who walks in our studio. We wanna meet you where you are. We offer both Boot-Camp style workouts along with Chair fitness for those need a modified alternative. We also have modified moves in our bootcamp classes as well. No matter your age, size or where you are in your fitness journey, you'll find your spot here!
I have spent the last couple of years completely dived into personal development.
Losing weight, beating depression, finding my purpose...
When I was 450lbs I wished I could have had some one who looked like me... A trainer that understood how trapped I felt. Someone who had been there before.
I am opening up a studio for just this reason. I am gonna help people, that is my purpose.
You have to start where you are and like me I know there are people who need a modified fitness approach, and help with macros, and a different level of support.
Don't get me wrong I will not cuddle you. But I will stand with you...